Subscribe to receive new blogposts


 


Tags


Categories

Archives

Do You Want to Get Fit? Test Your Readiness with This Quick Quiz.

Author of "aha" moment self-help book creates quiz to test readiness to get fit and stay fit

Would you like to get fit and stay fit? You’re not alone. Researchers have found that getting in shape is among the top three resolutions.

Test your readiness to achieve your fitness goals with this quick quiz. Click on the filename to download the quiz: Fitness Quiz.pdf


Check Your Readiness to Lose Weight with this New Quiz

Check your readiness to lose weight with the quiz from Donna Hartney, author of "aha" moment self-help book

Would you like to lose weight and keep it off? You’re not alone. Researchers have found that losing weight is the number one New Year’s resolution.

Test your readiness to achieve and maintain a healthy weight with this quick quiz. Click on the filename to download the quiz: Weight Loss Quiz.pdf